Reiki is “Universal Life Force Energy.” Reiki has been shown to help with pain, promote healing, and enable physical, spiritual, mental and emotional balance.

Reiki can:

• Move stuck energy and balance emotions

• Improve mental clarity

• Open avenues of spiritual connection

• Promote physical healing

During a Reiki session I will place my hands over your body and channel universal energy to you, allowing it to flow wherever it is needed. Reiki is essentially a self-healing modality, with the practitioner acting as a conduit. Reiki is a safe and holistic therapy that is supportive of other treatments.

What to expect at our in-office session:

• after a brief check-in, you will lay fully clothed on a Reiki table

• you may rest, sleep, move or be still while I work in your energetic field to clear your aura and balance each chakra

• you will likely feel very relaxed and sleepy by the end of the session, and may expect the continuation of positive feelings as Reiki continues to work on your body, mind, and spirit

• At the close of the session there will be an opportunity to discuss anything that came up during the session

What to expect in a distance Reiki session:

• Prior to our scheduled time I will reach out to offer suggestions on setting up your space:

  • quiet & comfortable space to lay down

  • eye mask and music recommended

• I will use my crystals and stones to represent your chakras as I work on your energy from my office

• Distance reiki can be just as effective, and the way you will feel during and after Reiki will likely be the same during a distance session.

• Music Recommendation: If you have a favorite meditation track, please listen to that during our session, but if you aren’t sure where to start, try this free track from insight timer